• Skip to secondary menu
  • Skip to main content
  • Skip to primary sidebar

Monkseaton Medical Centre

Cauldwell Avenue, Monkseaton, Whitley Bay, Tyne and Wear NE25 9PH. Tel: 0191 252 1616

  • Home
  • About Us
    • Services
    • The Team
      • Doctors, Nurses and Pharmacists
      • Management
      • Administration Team
    • Opening Hours
    • Training Practice
    • Named Accountable GP
  • Appointments
    • Face-to-Face Appointments
    • Home Visits
    • Telephone Consultations
    • Group Consultations
    • eConsults
    • Navigator
    • Shared Decision Making
  • Prescriptions
  • Patient Information
    • Private Work
    • Sickness Certificates
    • Complaints Procedure
    • Friends and Family Survey
    • Feedback
    • Patient Participation Group
    • Cancer Screening Programmes
    • Out of Hours
    • Zero Tolerance
    • Carers Policy
    • GDPR Privacy Policy
    • Privacy Statement for Patients 2018
  • Self Care
    • Alcohol Support
    • Bereavements
    • Diabetes
    • Exercise
    • Healthy Weight
    • Mental Wellbeing and Domestic Abuse
    • Minor Illnesses
    • Sexual Health
    • Sleep & Tiredness
    • Smoking Support
    • Stress & Anxiety
  • News
  • Online Services
  • Coronavirus

Alcohol

Am I drinking too much alcohol?

The NHS recommends:

  • Men should not regularly drink more than 3-4 units of alcohol a day
  • Women should not regularly drink more than 2-3 units a day
  • If you’ve had a heavy drinking session, avoid alcohol for 48 hours

The short-term risks of alcohol misuse include:

  • Alcohol poisoning, which may include vomiting, seizures (fits) and unconsciousness
  • Accidents and injuries requiring hospital treatment, such as a head injury
  • Violent behaviour
  • Unprotected sex that could potentially lead to unplanned pregnancy or sexually transmitted infections (STIs)
  • Loss of possessions, such as a wallet, keys or phone, leading to feelings of anxiety

Long-term alcohol misuse is a major risk factor for a wide range of serious conditions, such as:

  • Heart disease
  • Stroke
  • Liver disease
  • Liver cancer and bowel cancer

Useful contacts for alcohol problems:

  • Drinkline is the national alcohol helpline. If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence. Call 0300 123 1110 (weekdays 9am – 8pm, weekends 11am – 4pm).
  • Alcohol Anonymous is a free self-help group. Its “12-step” programme involves getting sober with the help of regular support groups. AA’s belief is that people with drink problems need to give up alcohol permanently.

Click here for an Alcohol Unit Calculator

Primary Sidebar

Online Consultation

Would you prefer to read this website in another language? Google Translate offers a free automated translation. Simply go to https://translate.google.com/, type in our web address into the left hand box, choose your language in the right hand box and click translate.

Opening Times

Monday: 8am to 6pm
Tuesday: 8am to 6pm
Wednesday: 8am to 6pm
Thursday: 8am to 6pm
Friday: 8am to 6pm
Saturday: Closed
Sunday: Closed
For surgery closure days click here

Updates

  • Some of our normal operations have changed due to the coronavirus pandemic. Click here for more details.
  • We are offering online services. This allows you to book appointments, order repeat prescriptions and view your medical record online. Click here for more details.
  • Access Online Services

    Copyright © 2021 — Monkseaton Medical Centre • All rights reserved.

    This site uses cookies: Find out more.